debbie

About

Debbie Empson, a member of the Fitness Professionals, is a renowned group exercise instructor in the Lincoln area and has taught a variety of fitness classes for over 20 years. Her class style is lively, fun and friendly, so if you’re looking to get in shape, feel fitter and enjoy yourself it’s the place to be!

Zumba®

Zumba® Step

Piloxing

RSA and YMCA Exercise to Music
YMCA Step Aerobics
Freestyle Fitness Yoga

Pulse Group cycling (Spin)

YMCA Aqua Aerobics   

First aid trained

FitPro® member